This zesty apple and spinach salad has a crowd-pleasing secret ingredient: hemp seeds! In addition to their delicious nutty flavor, the seeds also provide essential fatty acids for heart and brain health, along with protein to maintain healthy blood-sugar levels. This salad contains all the protein, fat, and fiber needed to be a stand-alone meal, or you can serve it as a delicious side.
Recipe courtesy of Andrea Bemis, chef/writer of
Dishing Up The Dirt and owner of Tumbleweed Farm, in Hood River, OR.
