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The B3 Kitchen

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WINTER

Desserts
Salty Chili Chocolate Mousse
Entrees
B3 Coconut Fried Rice
Entrees
Roasted Cauliflower Rice Bowl with Lemon Tahini Dressing
Entrees
Coconut Lime Fish à la Nage
Soups
B3 Pho
Desserts
Pumpkin Spice Coffee Cake
Soups
Spiced Carrot + Red Lentil Soup
Entrees
ROASTED CHICKEN WITH VEGETABLES
Breakfast
STEEL CUT OATS WITH BERRIES + FLAX SEED
Entrees
TURKEY BURGERS
Entrees
BROILED MISO ORANGE GLAZED SALMON
Salads
Smoky Kale Salad
Entrees
Chicken, Chorizo + Shrimp Paella
Entrees
Root Veggie Tacos with Cilantro Salsa Verde
Drinks, Smoothies
Golden Milk Smoothie
Drinks
Pomegranate + Cranberry Punch with Rosemary
Drinks
Hot Cinnamon Apple Cider
Drinks
Ginger, Mint + Honey Mocktail
Salads
Roasted Chicken, Pomegranate + Herb Salad
Desserts
B3 Cookie
Side Dishes
Honey-Orange Cranberry Sauce
Entrees
Basic Balsamic Marinade
Drinks
Liquid Gold Mocktail
Salads
Greek Salad with Garlic Honey Dressing
Entrees
Moroccan Chicken Tagine
Entrees
Southwest Quinoa Super Bowls
Soups
Kabocha Squash + Adzuki Bean Stew
Snacks
barre3 Energy Bars
Drinks, Smoothies
Green Detox Smoothie
Smoothies
Cacao Coconut Maca Shake
Drinks
SADIE’S FLU-FIGHTING ELIXIR
Breakfast
Savory Oatmeal with Fried Egg
Breakfast
Kale, Mushroom + Egg Scramble with Chicken Sausage
Snacks
Sweet & Savory Pistachio-Stuffed Dates
Salads
Cashew Chicken Salad + Ginger-Miso Dressing
Soups
Thai Coconut Shrimp Soup
Soups
Slow-Cooker Comfort Stew
Entrees
Veggie Bowl + Lemon Tahini Dressing
Desserts
Cranberry Thumbprint Cookies
Entrees
Lemon-Olive Chicken
Soups
Spiced Veggie and Bean Stew
Salads
Spinach Apple + Pecan Salad
Salads
Roasted Winter Vegetable Salad
Entrees
Chicken Tacos
Soups
Bone Broth
Soups
Spiced Carrot + Red Lentil Soup
Soups
Curried Butternut Squash + Peanut Soup
Salads
Sesame Collard Green + Turnip Salad
Entrees
Chicken Tikka Masala
Entrees
Winter en Papillote
Soups
Hearty Winter Stew
Desserts
barre3 Chocolate Truffles
Drinks, Smoothies
Spiced Winter-Greens Smoothie
Breakfast
Asparagus and Egg Skillet
Salads
Squash + Black Bean Quinoa Bowls with Avocado Dressing
Soups
White Bean Stew with Coconut + Quinoa
Entrees
Pistachio-Crusted Tilapia with Sweet Dijon Glaze
Side Dishes
Lemony Roasted Broccoli + Chickpeas
Snacks
Rosemary Parsnip Fries
Snacks
Smoky Butternut Squash Hummus
Side Dishes
Cauliflower Puree with Garlicky Swiss Chard
Salads
Sweet Potato Lentil Salad + Maple-Dijon Dressing
Breakfast
Pumpkin-Spiced Oatmeal Muffins
Desserts
Pumpkin Pie Mousse
Snacks
barre3 Bar
Breakfast
Eggs + Avocado
Salads
Warm Kale Salad
Entrees
Hazelnut Crusted Chicken Breast
Breakfast
Herbs + Eggs
Salads
Tamari-Lemon Edamame Salad
Snacks
Roasted Chickpeas
Spicy Sesame or Peanut Dressing for DIY Bowl
Snacks
Nutty Caramel Corn
Soups
Easy Red Bean + Quinoa Chili
Entrees
DIY Bowl with Spicy Sesame or Peanut Dressing
Entrees
Ginger Stir Fry Veggies
Entrees
Ginger Broiled Fish
Desserts
Chocolate Nakayummies
Entrees
Baked Lemony Chicken
Desserts
Dark Chocolate Doughnut Holes
Snacks
Sliced Apple + Almond Butter
Snacks
Cashews + Raisins
Side Dishes
Sautéed Kale
Soups
Gingered Carrot Soup
Salads
Italian Chickpea Salad
Salads
DIY Salad + Cilantro Balsamic Vinaigrette
Breakfast
Favorite Granola
Drinks, Smoothies
“Glass is Half Full” Detox Smoothie
Drinks, Smoothies
Butternut Squash + Cherry Smoothie
Soups
Butternut Squash + Sage Soup
Soups
Sweet Potato + Cauliflower Soup
Drinks, Smoothies
Green Colada Smoothie
Salads
Arugula Orange Salad
Drinks, Smoothies
Rise + Shine Smoothie
Drinks, Smoothies
Sneaky Greens Smoothie
Salads
Sadie’s Favorite Kale + Grapefruit Salad
Drinks, Smoothies
Kid-Approved Smoothie

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