This yummy smoothie is a total workout booster. It’s loaded with fiber to aid digestion, protein for increased stamina, and electrolytes to support your muscles. As an added bonus, the cinnamon and ginger stimulate circulation to give you a healthy glow. After breakfast, put the leftovers in a mason jar for an energizing post-workout snack.
Recipe courtesy of Andrea Bemis, chef/writer of
Dishing Up The Dirt and owner of Tumbleweed Farm, in Hood River, OR.
