Did you know that one handful of cashews can stabilize your blood sugar for up to three hours? We especially love them kicked up with some curry and cayenne, like in this recipe. Store them in your desk at work or keep a container in your workout bag for a quick snack.
Recipe courtesy of Andrea Bemis, chef/writer of Dishing Up The Dirt and owner of Tumbleweed Farm, in Hood River, OR.
1 cup raw unsalted cashews
1 Tbs. coconut oil
2 tsp. good quality curry powder
1/2 tsp fine sea salt
1/8 tsp. cayenne pepper