Store this perfectly blended fat/protein/fiber spread in the fridge for a healthy protein source to add to your fruits, veggies, or sandwiches. P.S. Your kids will love it too!
Store this perfectly blended fat/protein/fiber spread in the fridge for a healthy protein source to add to your fruits, veggies, or sandwiches. P.S. Your kids will love it too!
1 ½ cups of any nuts or seeds (we like this mixture: ½ cup raw almonds, ½ cup raw cashews, ¼ cup raw pecans, ¼ cup raw sunflower seeds)
¾ cups shredded coconut
6 Tbsp. cocoa nibs
2 Tbsp. honey
¼ cup of any nut or seed oil, like walnut oil or almond oil
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