Chilled Pea Soup with Dill

MEAL TYPE: Soup

DIETARY RESTRICTION: Dairy-Free, Gluten-Free, Vegan, Vegetarian

MAKES 4 SERVINGS

Fresh peas are one of our favorite things about summer. In this recipe, chef Abby Fammartino combines them with avocados and coconut milk to make an absolutely delicious hearty chilled soup. Recipe courtesy of Chef Abby Fammartino, owner/chef of Abby’s Table, in Portland, OR.

INGREDIENTS

4 cups coconut milk

1 cup filtered water

6 cups shelled peas, freshly steamed or frozen

1/2 cup lemon juice

4 cloves garlic, minced

2-4 tsp fresh ginger, minced

3 cups avocado, mashed

2/3 cup celery, chopped

1/2 tsp cayenne pepper

4 tsp sea salt, more to taste

Fresh black pepper to taste

3 tbsp agave nectar (optional)

3-5 tbsp fresh dill, minced, plus more for garnish

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INSTRUCTIONS

Set aside two cups of peas.
Combine all remaining ingredients in a blender, and process until smooth.
Pour the soup into serving bowls, and top with dill and remaining peas for garnish. Serve chilled.

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