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The B3 Kitchen

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Desserts
Salty Chili Chocolate Mousse
Entrees
B3 Coconut Fried Rice
Entrees
Roasted Cauliflower Rice Bowl with Lemon Tahini Dressing
Entrees
Coconut Lime Fish à la Nage
Soups
B3 Pho
Desserts
Pumpkin Spice Coffee Cake
Salads
Grilled Radicchio + Cherries with Lentils
Entrees
Herby Grilled Calamari + Green Beans
Breakfast
Zucchini + Caramelized Onion Frittata
Soups
Spiced Carrot + Red Lentil Soup
Entrees
ROASTED CHICKEN WITH VEGETABLES
Breakfast
STEEL CUT OATS WITH BERRIES + FLAX SEED
Entrees
TURKEY BURGERS
Entrees
BROILED MISO ORANGE GLAZED SALMON
Salads
Smoky Kale Salad
Drinks, Smoothies
Golden Milk Smoothie
Side Dishes
B3 Cornbread
Side Dishes
Sausage, Kale + Pecan Stuffing
Side Dishes
Savory Roasted Root Mash
Side Dishes
Honey-Orange Cranberry Sauce
Salads
Hearty Brussels Sprout + Apple Salad
Soups
Curry Butternut Squash Soup
Entrees
Sweet Potato, Chickpea, and Spinach Coconut Curry
Drinks
Pumpkin Chai Latte
Desserts
Baked Apple Doughnuts
Entrees
Basic Balsamic Marinade
Drinks
Liquid Gold Mocktail
Salads
Greek Salad with Garlic Honey Dressing
Snacks
barre3 Energy Bars
Drinks, Smoothies
Green Detox Smoothie
Smoothies
Cacao Coconut Maca Shake
Desserts
DIY Thanksgiving Pie: Apple Pear Cardamom
Desserts
DIY Thanksgiving Pie: Chocolate
Desserts
DIY Thanksgiving Pie: Pumpkin Spice
Salads
Autumn Greens Panzanella Salad
Breakfast
Chai Spiced Chia Seed Parfait
Breakfast
Savory Oatmeal with Fried Egg
Breakfast
Kale, Mushroom + Egg Scramble with Chicken Sausage
Entrees
Ginger-Sesame Stir-Fry
Snacks
Sweet & Savory Pistachio-Stuffed Dates
Salads
Cashew Chicken Salad + Ginger-Miso Dressing
Soups
Thai Coconut Shrimp Soup
Entrees
Veggie Bowl + Lemon Tahini Dressing
Drinks, Smoothies
Carrot-Ginger Smoothie
Entrees
Chicken Tacos
Snacks
Sweet Potato Fries
Drinks, Smoothies
Spicy Apple Cinnamon Smoothie
Soups
Bone Broth
Snacks
Sweet Potato Spice Bites
Soups
Sweet Potato + Black-Bean Turkey Chili
Drinks, Smoothies
Sugar-Pumpkin Smoothie Bowl + Superfood Toppings
Entrees
Stuffed Butternut Squash with Turkey + Sage
Side Dishes
Roasted Carrots with Tahini Sauce
Entrees
Thai Chicken Wraps + Peanut-Coconut Sauce
Desserts
Pumpkin Spice Cookies
Breakfast
Asparagus and Egg Skillet
Drinks, Smoothies
The Perfect Green Smoothie
Breakfast
Pumpkin-Spiced Oatmeal Muffins
Desserts
Pumpkin Pie Mousse
Snacks
barre3 Bar
Entrees
Beet + Chickpea Quinoa Bowl with Tahini-Lemon Sauce
Breakfast
Eggs + Avocado
Soups
Slow Cooker Moroccan Stew
Entrees
Maple-Pecan Crusted Salmon
Entrees
Turkey + Kale Quinoa with Almond Coconut Sauce
Entrees
Pork Wraps with Tamari-Ginger Sauce
Entrees
Sweet Potato + Brussels Sprouts Tahini Bowls
Salads
Eggplant + Green Bean Bowl
Salads
Warm Kale Salad
Entrees
Hazelnut Crusted Chicken Breast
Entrees
Smoked Salmon Frittata
Snacks
Sliced Pear + Almond Butter
Entrees
Salmon En Papillote + Julienned Vegetables
Entrees
Spicy Moroccan Bowl
Breakfast
Herbs + Eggs
Breakfast
Overnight Oatmeal-Berry Breakfast Parfaits
Drinks, Smoothies
Pumpkin Gingerbread Smoothie
Drinks, Smoothies
P.B. + J. Smoothie
Salads
Tamari-Lemon Edamame Salad
Snacks
Roasted Chickpeas
Spicy Sesame or Peanut Dressing for DIY Bowl
Snacks
Nutty Caramel Corn
Soups
Red Lentil + Sweet Potato Curry
Side Dishes
Kale with White Bean + Mushroom
Soups
Easy Red Bean + Quinoa Chili
Entrees
DIY Bowl with Spicy Sesame or Peanut Dressing
Entrees
Ginger Stir Fry Veggies
Entrees
Ginger Broiled Fish
Desserts
Chocolate Nakayummies
Entrees
Baked Lemony Chicken
Desserts
Dark Chocolate Doughnut Holes
Snacks
Sliced Apple + Almond Butter
Snacks
Cashews + Raisins
Snacks
Kale Chips
Side Dishes
Sautéed Kale
Soups
Gingered Carrot Soup
Soups
Harvest Lentil Soup
Salads
Italian Chickpea Salad
Entrees
Rice + Beans with Salsa
Salads
DIY Salad + Cilantro Balsamic Vinaigrette
Breakfast
Favorite Granola
Drinks, Smoothies
“Glass is Half Full” Detox Smoothie
Drinks, Smoothies
Get-Up-and-Go! Smoothie
Drinks, Smoothies
Energy Smoothie
Drinks, Smoothies
Butternut Squash + Cherry Smoothie
Soups
Butternut Squash + Sage Soup
Soups
Sweet Potato + Cauliflower Soup
Drinks, Smoothies
Green Colada Smoothie
Salads
Arugula Orange Salad
Drinks, Smoothies
Rise + Shine Smoothie
Drinks, Smoothies
Sneaky Greens Smoothie
Salads
Sadie’s Favorite Kale + Grapefruit Salad
Drinks, Smoothies
Kid-Approved Smoothie

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