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Nourish | 01/19/2017 | Barre3 Team

3 SIMPLE STEPS TO PUT YOU ON THE PATH TOWARD BALANCE

Is balanced living really possible? If we stick to the traditional—and limited—definition of of balance, probably not. After all, how can anyone do meaningful ...
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Nourish | 11/29/2016 | Barre3 Team

A SO-SIMPLE TACO RECIPE FOR CRAZY-BUSY DAYS

Are you as obsessed as we are with the healthy-food blog With Food + Love? Founder Sherrie Castellano creates and shares recipes that are simple, wholesome, healthy, ...
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Move | 10/13/2016 | Barre3 Team

MEET A RUNNER WHO GOT HOOKED ON BARRE3

Before I knew what barre3 was all about, I didn’t know if it was for me. On my runs home from work, I would breeze ...
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NOURISH | 10/11/2016 | BARRE3 TEAM

Give Your Nails a Fresh Start

Did you know that the long-term effects of traditional nail polish can be damaging to your health? Traditional nail polish is overflowing with harmful ingredients. Over ...
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CONNECT | 10/07/2016 | BARRE3 TEAM

Why It’s Time To Go Green With Your Makeup

A few years ago, I learned the most shocking thing: The FDA doesn’t regulate the ingredients in makeup. It doesn’t even have the legal ...
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CONNECT | 09/23/2016 | BARRE3 TEAM

How To Refresh Your Home Without A Major Renovation

Looking to upgrade your space? Here are seven of my favorite ways to refresh your home. Reset and revamp. Start by evaluating your large furniture pieces. ...
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HOW TO REFRESH YOUR HOME WITHOUT A MAJOR RENOVATION

NOURISH | 09/19/2016 | BARRE3 TEAM

Give Your Brain a Workout

Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, an online meditation training. She has helped companies such as Google, Barclays Bank, ...
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GIVE YOUR BRAIN A WORKOUT

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