We learned from health coach
Skylor Powell that not only is cauliflower full of antioxidants, like vitamin C and manganese to detoxify our bodies, it also contains nutrients called glucosinolates to help activate our detoxification enzymes. This makes it a power food after a barre3 workout to intensify our detox process! Be sure to eat it with healthy fats, like coconut milk, so that the fat soluble (or absorbable only if consumed with a fat) vitamins can be used easily by our immune system.
