This smoothie will satisfy those summer cobbler cravings without the excess sugar. Added bonus: The oats, pecans, sunflower, and chia seeds provide a balance of fat, protein, and fiber to stabilize your blood sugar and energy.
This smoothie will satisfy those summer cobbler cravings without the excess sugar. Added bonus: The oats, pecans, sunflower, and chia seeds provide a balance of fat, protein, and fiber to stabilize your blood sugar and energy.
1 frozen banana
1 cup fresh peach slices (can sub frozen)
1/4 cup gluten-free oats
1/4 cup pecans
1 Tbs. sunflower seed butter
2 Tbs. chia seeds
1 1/2 Tbs. pure maple syrup
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 3/4 cup almond milk
Pinch of fine sea salt
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