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barre3 Studio Spotlight: Ashley Dishman
We love our studios and Winter Park, Florida is no exception. Meet studio owner Ashley Dishman here and then visit the Winter Park Facebook page to learn more about their practice in beautiful Florida sunshine.
My motto: Marianne Williamson inspired this one. To sum it up, “as we let our own light shine, we unconsciously give other people permission to do the same.” Don’t sell yourself or the world short by being anything other than your best self.
My morning drink of choice: Awake tea (hot black tea) with almond milk and agave. Yum!
What I love most about barre3: Where do I start? I love that barre3 helps me be a better mom, a better wife, a better person. barre3 challenges me on so many levels, and rewards me in ways I never knew I needed. If I had to pick just one thing though, it would be the people. The other studio owners, instructors, Sadie, Chris and their team… I am blown away by the collective wisdom and kindness of this group of people on a daily basis. As a studio owner I get to share their wisdom and give back.
Favorite barre3 move: Push pulls. I love the whole thing: the stretch in fold over, the plank, the push up and pulling back, the stretch. Throw an extra IT band stretch in there and I’m a happy camper.
Favorite things to do outside of the studio:
Easy: spend time with my 3 year old twins. At home, at the beach, on a walk – anywhere. In love with watching them grow.
One word to sum up my studio culture:
I’ll have to steal one from Sadie, “bright.” Not just the Florida sunlight pouring in, but bright people, bright spirits, bright outlook, a bright and uplifting space!
My hero(s): My mom. Especially now that I have kids. 🙂
Looking for your dream job? Learn how to become a studio owner.
We love our studios and Winter Park, Florida is no exception. Meet studio owner Ashley Dishman here and then visit the Winter Park Facebook page to learn more about their practice in beautiful Florida sunshine.
My motto: Marianne Williamson inspired this one. To sum it up, “as we let our own light shine, we unconsciously give other people permission to do the same.” Don’t sell yourself or the world short by being anything other than your best self.
My morning drink of choice: Awake tea (hot black tea) with almond milk and agave. Yum!
What I love most about barre3: Where do I start? I love that barre3 helps me be a better mom, a better wife, a better person. barre3 challenges me on so many levels, and rewards me in ways I never knew I needed. If I had to pick just one thing though, it would be the people. The other studio owners, instructors, Sadie, Chris and their team… I am blown away by the collective wisdom and kindness of this group of people on a daily basis. As a studio owner I get to share their wisdom and give back.
Favorite barre3 move: Push pulls. I love the whole thing: the stretch in fold over, the plank, the push up and pulling back, the stretch. Throw an extra IT band stretch in there and I’m a happy camper.
Favorite things to do outside of the studio:
Easy: spend time with my 3 year old twins. At home, at the beach, on a walk – anywhere. In love with watching them grow.
One word to sum up my studio culture:
I’ll have to steal one from Sadie, “bright.” Not just the Florida sunlight pouring in, but bright people, bright spirits, bright outlook, a bright and uplifting space!
My hero(s): My mom. Especially now that I have kids. 🙂
Looking for your dream job? Learn how to become a studio owner.
