Did you know that a handful of nuts and seeds can stabilize your blood sugar for up to 2 hours? We love them in this tasty trail mix, either alone or combined with dried fruit and cacao nibs for a sweet treat. The mix stores well in a sealed jar, so it’s the perfect snack to have on hand at work, in your car, or anywhere you might need a quick boost of protein-packed energy.
Recipe courtesy of Andrea Bemis, chef/writer of
Dishing Up The Dirt and owner of Tumbleweed Farm, in Hood River, OR.
