This nourishing smoothie was created by Meg Roosevelt, a registered dietician at
Healthy Grocery Girl. There’s so much to love about this recipe—not only does it taste like apple pie, it’s loaded with good-for-you ingredients. The apples are full of immune-boosting antioxidants and heart-healthy fiber. Cinnamon is great for managing blood sugar levels, while dates are rich in iron and offer a quick energy boost. The coconut water naturally contains vitamins, minerals, and electrolytes, making this smoothie a great way to hydrate and replenish after class.
