“Who is barre3 for?”
We hear this question every day, and every day we give the same answer: barre3 is for YOU.
Or, to put it another way, barre3 is for everyone. How, exactly, is that possible? Because our class is designed to meet you exactly where you are. By encouraging you to listen to your body and offering you modifications that allow you to adjust moves so they work best for you, we help you feel empowered from within to customize the workout to suit your individual needs.
Want proof? Look around the room the next time you’re in a studio class. In a class of 25 people, there may be 25 different reasons for being there. One client needs an hour to herself, another needs to connect with people. One client craves a serious cardio boost, another has had a frenzied day and needs to slow down. One client is training for a marathon, another is recovering from surgery. Each and every one of these clients takes the same barre3 class, and each and every one of them is empowered to get exactly what she needs.
Whether you’re an exercise novice or an elite athlete—or somewhere in between—the answer is always the same: barre3 is for YOU.
There’s never been a better time to try barre3. Our January Challenge just launched, and there’s still time to join. Get all the details and sign up here.
