So many of you are having amazing success with our new barre3 Online weekly plan! We’re so inspired by your feedback that we wanted to share your most helpful, real-life best practices with the rest of the community. Here’s what you had to say about how you’ve committed to exercising and eating well with barre3 Online:
“A wise woman once said, “barre3 works when you work it.” I have been making the weekly plans work for me! I never realized just how much it took out of me to decide which workout to do. With the workouts mapped out for me, I don’t have to make one. more. decision. I just press “play.” And I’ve been pressing “play” far more often! I also embrace my husband’s aversion to leftovers. I know he’s not expecting me to save them for him, so I portion them out into Pyrex containers and have lunch for work for a few days! (Unless it’s the Sweet Potato and Black-Bean Turkey Chili—he is all about the chili!)”
Michelle Nutter, Summerville, SC
“I’ve created a designated space that I set up as my at home barre3 ‘studio.’ My mat and props are always ready to go, which makes it so easy to #justpressplay and start, even if it’s squeezing in a 10-minute workout.”
Sandra Shortridge, Zionsville, IN
“Scheduling out my classes for the week and putting them into my calendar has kept me on track.”
Lily Supardan, Seattle, WA
“I never miss a Monday EVER because working out on Monday sets me up for a great week. I also like to whip up a batch of the Chocolate Donut Holes and Coconut-Lime Amazeballs on Sunday night so I have healthy and delicious snacks ready to go. Lastly, remembering my fav barre3 mantras (honor my truth and make it my own) during class keeps me focused and happy.”
Joann Sorg, San Diego, CA
“I’ve found getting up earlier in the morning during the week and doing my barre3 first thing sets off the rest of the day to have a better flow, and guarantees I hold myself accountable. I’m slowly becoming a morning person.”
Ashley Fendt, Stafford, VA
“Finding a friend to do this with me has been everything. My BFF keeps me honest, and we do a great job motivating each other.”
Lydia Lutt, West Hartford, CT
“I meal plan and cook a few healthy b3 meals on Sunday to keep me going through the week. This way I always have something healthy to grab when I’m rushing, and it keeps me away from eating processed foods.”
Ryan Bratcher, Edmond, OK
“When I don’t feel like doing a workout, I tell my friends and they encourage me to get my booty to class or to even just do a 10-minute workout at home. They’ve reminded me that I deserve the time to take care of myself and that I am a better mom, wife, and nurse when I do so.”
Megan Ludena, Vancouver, WA
What are your favorite tips for making the most of barre3 Online #b3weekly? Share them with us in the comments below!
