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Connect| 03/05/2025

Leading the Way in Women’s Fitness: A Conversation With barre3 Co-Founder & CEO Sadie Lincoln

At barre3, we believe our mindful approach to fitness has the power to transform lives. And at the heart of our mission is a commitment to ...
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Move| 03/03/2025

New to Strength Training? Exactly How to Start Your Practice at Home

Strength training is one of the most effective ways to support your long-term health. It boosts energy, improves mobility, and builds confidence from the inside out. ...
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