Nourish
JOIN US FOR OUR NEW 4-WEEK RESET (DELICIOUS SHAKE INCLUDED!)
This shake is not only creamy and delicious, it’s loaded with superfoods to boost your metabolism and energy. Maca – a root grown high in the Andes – supports your ability to adapt to daily stressors. Maca and cacao are both rich in antioxidants, amino acids and minerals like calcium and iron. Blend in the benefits of coconut to reduce appetite, enhance brain function and improve cholesterol.
CACAO COCONUT MACA SHAKE
INGREDIENTS
6 oz. coconut water
2 Tbs. unsweetened shaved coconut
1 handful spinach leaves
1 small frozen banana
1 Tbs. cacao powder
1 Tbs. raw almond butter
1 Tbs. flax seeds
1 tsp. maca powder*
dash of cinnamon
pinch of sea salt
3-4 ice cubes
*optional: 1 tsp. honey or 3 medjool dates, pitted
INSTRUCTIONS
- Add all ingredients to a high-powered blender and blend on medium until mostly combined. Blend on high for an additional minute or until completely smooth.
- Serve sprinkled with shaved coconut, chia seeds and maldon sea salt. Enjoy!
*Pregnant and nursing moms should consult with their doctor before consuming maca
Looking to join barre3? Get started with a 15-day free trial of barre3 at-home workouts!
This shake is not only creamy and delicious, it’s loaded with superfoods to boost your metabolism and energy. Maca – a root grown high in the Andes – supports your ability to adapt to daily stressors. Maca and cacao are both rich in antioxidants, amino acids and minerals like calcium and iron. Blend in the benefits of coconut to reduce appetite, enhance brain function and improve cholesterol.
CACAO COCONUT MACA SHAKE
INGREDIENTS
6 oz. coconut water
2 Tbs. unsweetened shaved coconut
1 handful spinach leaves
1 small frozen banana
1 Tbs. cacao powder
1 Tbs. raw almond butter
1 Tbs. flax seeds
1 tsp. maca powder*
dash of cinnamon
pinch of sea salt
3-4 ice cubes
*optional: 1 tsp. honey or 3 medjool dates, pitted
INSTRUCTIONS
- Add all ingredients to a high-powered blender and blend on medium until mostly combined. Blend on high for an additional minute or until completely smooth.
- Serve sprinkled with shaved coconut, chia seeds and maldon sea salt. Enjoy!
*Pregnant and nursing moms should consult with their doctor before consuming maca
Looking to join barre3? Get started with a 15-day free trial of barre3 at-home workouts!
