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How Liz Went From Body Shame To Fitness Studio Owner (Watch The Video!)
There’s no bouncing back—only moving forward. That’s the theme of our 2022 January Challenge, and we’re loving how it’s helping us release the occasional urge to cling to the past, while also helping us look ahead with renewed hope and gratitude.
We sat down with four members of the barre3 community and asked them what they’re moving forward with in 2022, and we’re so excited to share the conversations with you. Today, we’re so excited to introduce you to Liz Denfeld.
In the span of just a few years, Liz went from being a new mom experiencing body shame and career uncertainty to being a barre3 franchise owner on the verge of opening her own studio. Watch her video below to learn about how barre3 has helped her evolve as a person, her commitment to creating a space where everyone feels welcome, and what she’s moving forward with for 2022. And don’t forget to share what you’re moving forward with on Instagram (tag #barre3 #TogetherWeMove #giveaway).
The January Challenge is a month-long journey designed to empower a year of movement. We’ll kick off the year with a reset as we focus on building strength, finding joy, and creating balance in the body and mind. It all starts January 3. Join us at-home, or find a studio!
There’s no bouncing back—only moving forward. That’s the theme of our 2022 January Challenge, and we’re loving how it’s helping us release the occasional urge to cling to the past, while also helping us look ahead with renewed hope and gratitude.
We sat down with four members of the barre3 community and asked them what they’re moving forward with in 2022, and we’re so excited to share the conversations with you. Today, we’re so excited to introduce you to Liz Denfeld.
In the span of just a few years, Liz went from being a new mom experiencing body shame and career uncertainty to being a barre3 franchise owner on the verge of opening her own studio. Watch her video below to learn about how barre3 has helped her evolve as a person, her commitment to creating a space where everyone feels welcome, and what she’s moving forward with for 2022. And don’t forget to share what you’re moving forward with on Instagram (tag #barre3 #TogetherWeMove #giveaway).
The January Challenge is a month-long journey designed to empower a year of movement. We’ll kick off the year with a reset as we focus on building strength, finding joy, and creating balance in the body and mind. It all starts January 3. Join us at-home, or find a studio!
