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The 21-Day Healthy Habits Program Is Here To Help You Restore Balance This Fall
With many of us experiencing a way of life that we’ve never considered before, it’s important that we practice the habits and routines that keep us supported and well. That’s why we designed the 21-Day Healthy Habits Program—to help you restore balance and energy to your body and mind.
The 21-Day Healthy Habits Program runs September 14th through October 4th. During those three weeks, we’ll be bringing you curated daily workouts, guidance from experts to help you form healthy habits, and opportunities to connect with our global community.
Connect LIVE With Experts on Instagram
Every Monday, Wednesday, and Friday throughout the program, we’ll be joined by experts in meditation, sound bath healing, and nourishing food who will be sharing demos and insights to support your routines. Check out the schedule below and be sure to tune into the barre3 Instagram for each LIVE!
Meditation with Olivia Ashton
Monday’s 12pm PST — 9/14, 9/21, 9/28
Sound Bath with Thalia Ayres
Wednesday’s 12pm PST — 9/16, 9/23, 9/30
In The Kitchen Demo’s with Mahsa Darabi
Friday’s 4pm PST —9/18, 9/25, 10/2
Join Us Today!
Sign up today and get your first 15 days free plus 25% off your first month of barre3 online with code HEALTHYHABITS.
If you already subscribe to barre3 online, you’ll get full access to the 21-Day Healthy Habits Program by opting into the collection when it launches on Monday, September 14th. We’re looking forward to forming healthy habits with you!
With many of us experiencing a way of life that we’ve never considered before, it’s important that we practice the habits and routines that keep us supported and well. That’s why we designed the 21-Day Healthy Habits Program—to help you restore balance and energy to your body and mind.
The 21-Day Healthy Habits Program runs September 14th through October 4th. During those three weeks, we’ll be bringing you curated daily workouts, guidance from experts to help you form healthy habits, and opportunities to connect with our global community.
Connect LIVE With Experts on Instagram
Every Monday, Wednesday, and Friday throughout the program, we’ll be joined by experts in meditation, sound bath healing, and nourishing food who will be sharing demos and insights to support your routines. Check out the schedule below and be sure to tune into the barre3 Instagram for each LIVE!
Meditation with Olivia Ashton
Monday’s 12pm PST — 9/14, 9/21, 9/28
Sound Bath with Thalia Ayres
Wednesday’s 12pm PST — 9/16, 9/23, 9/30
In The Kitchen Demo’s with Mahsa Darabi
Friday’s 4pm PST —9/18, 9/25, 10/2
Join Us Today!
Sign up today and get your first 15 days free plus 25% off your first month of barre3 online with code HEALTHYHABITS.
If you already subscribe to barre3 online, you’ll get full access to the 21-Day Healthy Habits Program by opting into the collection when it launches on Monday, September 14th. We’re looking forward to forming healthy habits with you!
