Move
Early Access: b3 Strength Training
We’re so excited to introduce out newest workout to you: b3 Strength Training! This new total-body workout will challenge your body and mind and help you push past plateaus—and it’s the perfect complement to our barre3 Signature workout.
Starting on July 7th, you’ll get one brand-new b3 Strength Training workout every week along with our barre3 Signature and barre3 Cardio Focus workouts.
And as a thank you for being a part of the barre3 online community, we’re giving subscribers like you early access before b3 Strength Training workout goes live to the global community.
Props are key in b3 Strength Training Workouts. We recommend using 2 sets of handheld weights (lighter set, 3-8 lbs.; heavier set, 5-15 lbs.), a Resistance Band, and a Core Ball. As always, our expert instructors will provide you with modifications and guide you through every posture.
Ready to experience the magic and build strength in a safe, sustainable way? Press play on Dustin’s 30-minute b3 Strength Training workout, and let us know how this workout felt for you in the comments below!
We’re so excited to introduce out newest workout to you: b3 Strength Training! This new total-body workout will challenge your body and mind and help you push past plateaus—and it’s the perfect complement to our barre3 Signature workout.
Starting on July 7th, you’ll get one brand-new b3 Strength Training workout every week along with our barre3 Signature and barre3 Cardio Focus workouts.
And as a thank you for being a part of the barre3 online community, we’re giving subscribers like you early access before b3 Strength Training workout goes live to the global community.
Props are key in b3 Strength Training Workouts. We recommend using 2 sets of handheld weights (lighter set, 3-8 lbs.; heavier set, 5-15 lbs.), a Resistance Band, and a Core Ball. As always, our expert instructors will provide you with modifications and guide you through every posture.
Ready to experience the magic and build strength in a safe, sustainable way? Press play on Dustin’s 30-minute b3 Strength Training workout, and let us know how this workout felt for you in the comments below!
