Nourish
Butternut Squash and Cherry Smoothie
Franchise owner, Andrea Mason, in Oklahoma City turned our team on to the blog Pure Mamas. We immediately fell in love and decided that Juli was a pure mama we had to connect with. Meet Juli!
This is not your ordinary smoothie.
It definitely doesn’t taste like your typical green drink or protein smoothie but it’s a great option when you want to change up the monotony. I get tired of the same old stuff and so I love to mix it up from time to time {especially for my kids – so that they get a variety of veggies and fruits}.
Good luck and enjoy the extra energy that this smoothie will bring to your day! – Juli
Cherry & Butternut Squash Smoothie
Serves 2
INGREDIENTS:
1 tablespoon RAW almond butter
3/4 cup frozen cherries, pitted
1/2 frozen banana
4 cubes raw butternut squash {fresh or frozen}
2-3 dates (optional)
1.5 cups fresh water
2 tablespoon avocado
PREPARATION:
1. In a high speed blender, blend everything mentioned above. You might want to sweeten it more or less depending on your taste buds.
Love this recipe? Join barre3 Online and get unlimited access to hundreds of whole-foods based recipes created by our favorite chefs.
Franchise owner, Andrea Mason, in Oklahoma City turned our team on to the blog Pure Mamas. We immediately fell in love and decided that Juli was a pure mama we had to connect with. Meet Juli!
This is not your ordinary smoothie.
It definitely doesn’t taste like your typical green drink or protein smoothie but it’s a great option when you want to change up the monotony. I get tired of the same old stuff and so I love to mix it up from time to time {especially for my kids – so that they get a variety of veggies and fruits}.
Good luck and enjoy the extra energy that this smoothie will bring to your day! – Juli
Cherry & Butternut Squash Smoothie
Serves 2
INGREDIENTS:
1 tablespoon RAW almond butter
3/4 cup frozen cherries, pitted
1/2 frozen banana
4 cubes raw butternut squash {fresh or frozen}
2-3 dates (optional)
1.5 cups fresh water
2 tablespoon avocado
PREPARATION:
1. In a high speed blender, blend everything mentioned above. You might want to sweeten it more or less depending on your taste buds.
Love this recipe? Join barre3 Online and get unlimited access to hundreds of whole-foods based recipes created by our favorite chefs.
