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It’s Time, For Me: barre3 Owners Share Their Stories
Barre3 studio owners around the country lead their communities in efficient, effective workouts every single day. But what does it mean to them to experience a barre3 class? Find out below!
When I take a barre3 class, I feel…
…Powerful. powerful in my body, powerful in my choices, and a powerful connection to everyone else in the studio space. – Vanessa Allen, owner of barre3 Cherry Hill
…Alive in my body, connected to its strength and grateful for the ability to move with freedom and joy. – Alicia Sokol, owner of barre3 DC 14th Street
…Restored. I’m able to leave my stress at the door and just move. The sweat pours, the music builds for a spicy cardio burst, and then I wrap it all up with the mental hug of breath work. – Denielle Wegman, owner of barre3 Richardson
…Alive, excited and empowered. I’m always encouraged to tune in to listen to what my body needs for that class, and adjust as needed. It’s such a safe space and my happy place! I love the warm feel of the studio and the supportive environment! No matter what type of heaviness I may arrive with, I always leave feeling energized, refreshed, stronger, and ready to take on my day! – Erica Walker, co-owner of barre3 Fort Mill
…Alive. I feel strong and brave to take on the rest of the day and any life obstacles that come my way. – Shayla Green, owner of barre3 Mill Creek
…Restored, re-energized, and stronger in my body and mind. – Lindsay Parks, owner of barre3 Oklahoma City
…Energized and refreshed. – Gina Drake, owner of barre3 Edmonds
…Happy. Joyful. I feel like I’m solving all my problems; getting rid of the stress. I just feel better. – Kimberly Johanson and Katie Fingeroot, co-owners of barre3 Ballard
Tell us in the comments: how do you feel when you take a barre3 class?
Ready to commit to you? Join us for the January Commitment To Self at your local studio or online.
Barre3 studio owners around the country lead their communities in efficient, effective workouts every single day. But what does it mean to them to experience a barre3 class? Find out below!
When I take a barre3 class, I feel…
…Powerful. powerful in my body, powerful in my choices, and a powerful connection to everyone else in the studio space. – Vanessa Allen, owner of barre3 Cherry Hill
…Alive in my body, connected to its strength and grateful for the ability to move with freedom and joy. – Alicia Sokol, owner of barre3 DC 14th Street
…Restored. I’m able to leave my stress at the door and just move. The sweat pours, the music builds for a spicy cardio burst, and then I wrap it all up with the mental hug of breath work. – Denielle Wegman, owner of barre3 Richardson
…Alive, excited and empowered. I’m always encouraged to tune in to listen to what my body needs for that class, and adjust as needed. It’s such a safe space and my happy place! I love the warm feel of the studio and the supportive environment! No matter what type of heaviness I may arrive with, I always leave feeling energized, refreshed, stronger, and ready to take on my day! – Erica Walker, co-owner of barre3 Fort Mill
…Alive. I feel strong and brave to take on the rest of the day and any life obstacles that come my way. – Shayla Green, owner of barre3 Mill Creek
…Restored, re-energized, and stronger in my body and mind. – Lindsay Parks, owner of barre3 Oklahoma City
…Energized and refreshed. – Gina Drake, owner of barre3 Edmonds
…Happy. Joyful. I feel like I’m solving all my problems; getting rid of the stress. I just feel better. – Kimberly Johanson and Katie Fingeroot, co-owners of barre3 Ballard
Tell us in the comments: how do you feel when you take a barre3 class?
Ready to commit to you? Join us for the January Commitment To Self at your local studio or online.
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