We’ve been hinting for a few months now that we have something big in store for you for 2017. The wait is finally over! We are so excited to announce B3 All In, our all-new wellness program that supercharges your body and mind in four weeks—guided by experts the whole way.
We know you’re busy, so we’ve designed B3 All In to adapt to your life and serve up truly satisfying results. Here’s how it works:
- Do five B3 classes, in studio or online, each week.
- Use our easy-to-follow meal plans (recipes included for each breakfast, lunch, snack, and dinner).
- Get expert guidance from experts like Sadie Lincoln and her team of B3 Master Trainers, plus Be Well Certified Health Coaches and Dr Frank Lipman (one of Sadie’s personal teachers and a New York Times best-selling author)—every step of the way.
When you sign up, you get our B3 All In Handbook, which gives you everything you need to get the absolute most out of this program, including:
- Weekly workout plans
- Daily meal plans
- A comprehensive recipe index
- Simple journal exercises to help you find mind-body connection
- Inspirational reads from Sadie to help you stay strong throughout the program
- Everything you need to know about the b3 philosophy, a clear and simple breakdown of our approach to nutrition, and so much more.
Best of all, the handbook is digital, so you can download it to your laptop, your iPad, even your phone, and access it anytime you want.
B3 All In begins on January 9th. Sign up now and get your handbook so you’ll be ready to hit the ground running on day one.
We’re so excited to B3 All In with you!
