January Commitment To Self
IT’S TIME, FOR ME: COMMIT TO 15 MINUTES OF MOVEMENT
When days are full and schedules are packed, it’s tough to find time to fit in movement. That’s why we designed this FREE full-body workout with Lisa that can be done in just 15 minutes. Whether you start your day with this express version of our barre3 Signature workout or use it as a midday energy boost, it’s an amazing way to exercise both your body and mind.
All you’ll need is a mat and a barre3 Circle Band. No props? No problem! This workout can be done propless and you’ll still maximize the benefits of movement.
If you’ve joined the January Commitment To Self, congrats! Press play on this FREE 15-minute barre3 Signature workout and check off one of your days. Haven’t signed up yet? It’s not too late to commit to at least 3 workouts for the next 3 weeks.
Ready to feel energized and strong in just 15 minutes? Let’s do this! Tell us below in the comments: how are you committing to you this month?
When days are full and schedules are packed, it’s tough to find time to fit in movement. That’s why we designed this FREE full-body workout with Lisa that can be done in just 15 minutes. Whether you start your day with this express version of our barre3 Signature workout or use it as a midday energy boost, it’s an amazing way to exercise both your body and mind.
All you’ll need is a mat and a barre3 Circle Band. No props? No problem! This workout can be done propless and you’ll still maximize the benefits of movement.
If you’ve joined the January Commitment To Self, congrats! Press play on this FREE 15-minute barre3 Signature workout and check off one of your days. Haven’t signed up yet? It’s not too late to commit to at least 3 workouts for the next 3 weeks.
Ready to feel energized and strong in just 15 minutes? Let’s do this! Tell us below in the comments: how are you committing to you this month?
