January Commitment To Self
Welcome to the January Commitment To Self
Join founder & CEO Sadie Lincoln in committing to movement this January. Read on as Sadie shares inspiration and tips for starting the year with barre3.
I’m so glad you’ve chosen to start your year off with barre3.
The next three weeks are about making time for you. To set aside time in your busy day to move your body. And to feel empowered by doing so. Because when you fill up your cup, you become the best version of yourself.
Together, let’s commit to movement for three weeks. Whether you’re joining us at your local barre3 studio, or you subscribe to barre3 online, I suggest that you pick at least three ways to move each week. I encourage you to take time now to map out when your barre3 workouts will happen over the next few weeks. Schedule your movement just as you would an important meeting or appointment, and dedicate this time to yourself.
And throughout January, I invite you to come back to the mantra, “It’s time, for me.” Thank you for committing to yourself. We can’t wait to move with you.
With gratitude,
Sadie
Join founder & CEO Sadie Lincoln in committing to movement this January. Read on as Sadie shares inspiration and tips for starting the year with barre3.
I’m so glad you’ve chosen to start your year off with barre3.
The next three weeks are about making time for you. To set aside time in your busy day to move your body. And to feel empowered by doing so. Because when you fill up your cup, you become the best version of yourself.
Together, let’s commit to movement for three weeks. Whether you’re joining us at your local barre3 studio, or you subscribe to barre3 online, I suggest that you pick at least three ways to move each week. I encourage you to take time now to map out when your barre3 workouts will happen over the next few weeks. Schedule your movement just as you would an important meeting or appointment, and dedicate this time to yourself.
And throughout January, I invite you to come back to the mantra, “It’s time, for me.” Thank you for committing to yourself. We can’t wait to move with you.
With gratitude,
Sadie
