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How Dustin Stays Calm Through Chaos (Watch The Video!)
There’s no bouncing back—only moving forward. That’s the theme of The barre3 January Challenge ‘22, and we’re loving how it’s helping us release the occasional urge to cling to the past, while also helping us look ahead with renewed hope and gratitude.
We sat down with four members of the barre3 community and asked them what they’re moving forward with in 2022, and we’re so excited to share the conversations with you. Today we’re featuring Dustin Isom, barre3 Production Coordinator and Digital Instructor, whose wildly popular online workouts get rave reviews every time.
Dustin’s world has been turned upside down in the past couple of years: He moved from Las Vegas to Portland, bought a house with his husband (and dove into renovations right away, the brave soul!), started a new job, and went back to school. We talked to him about maintaining the calm in the chaos, how his movement practice has helped him through all the transitions, and what he’s moving forward with in 2022.
Check out his video below, and don’t forget to share what you’re moving forward with for 2022 on Instagram (tag #barre3 #TogetherWeMove #giveaway).
The January Challenge is a month-long journey designed to empower a year of movement. We’ll kick off the year with a reset as we focus on building strength, finding joy, and creating balance in the body and mind. It all starts January 3. Join us at-home, or find a studio
There’s no bouncing back—only moving forward. That’s the theme of The barre3 January Challenge ‘22, and we’re loving how it’s helping us release the occasional urge to cling to the past, while also helping us look ahead with renewed hope and gratitude.
We sat down with four members of the barre3 community and asked them what they’re moving forward with in 2022, and we’re so excited to share the conversations with you. Today we’re featuring Dustin Isom, barre3 Production Coordinator and Digital Instructor, whose wildly popular online workouts get rave reviews every time.
Dustin’s world has been turned upside down in the past couple of years: He moved from Las Vegas to Portland, bought a house with his husband (and dove into renovations right away, the brave soul!), started a new job, and went back to school. We talked to him about maintaining the calm in the chaos, how his movement practice has helped him through all the transitions, and what he’s moving forward with in 2022.
Check out his video below, and don’t forget to share what you’re moving forward with for 2022 on Instagram (tag #barre3 #TogetherWeMove #giveaway).
The January Challenge is a month-long journey designed to empower a year of movement. We’ll kick off the year with a reset as we focus on building strength, finding joy, and creating balance in the body and mind. It all starts January 3. Join us at-home, or find a studio
