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New-Prop Alert: Circle Resistance Bands
You know that feeling when you discover something new and can’t wait to tell everyone you know about it? That’s how we feel about our newest barre3 prop, the Circle Resistance Bands.
Small but mighty, these bands are a game-changer when it comes to building strength in your upper body, glutes, and legs. They come as a set of three, with light, medium, and heavy resistance levels, making it easy to adjust to your body’s needs and your fitness goals. Here’s a breakdown of why we love them:
Easy To Use
These wide, fabric-based bands stay in place and deliver a consistent level of resistance, every time.
Easy To Adjust To Your Workout
Choose between light, medium, and heavy resistance based on the posture and what your body needs. And because they require no tying and untying, you can easily switch to a different level during your workout.
Low-Impact Strength Training
These bands help you build strength with minimal impact on your joints.
Travel-Friendly
Get the benefit of weights without weighing down your suitcase! Because these bands are so lightweight, they’re easy to toss into your suitcase for your on-the-go barre3 workouts.
When we use Circle Resistance Bands in workouts, the instructor will give a recommendation for which level (light, medium, heavy) to use. In online workouts, the modifier might be demonstrating a lower resistance than the lead instructor. It’s up to you which one you use. Not sure which one to go with? Start by listening to your body. If you’re craving a more intense workout today, opt for the heavier resistance. Need to dial back? Go lighter. Second, once you try the move with a specific band, consider your alignment and the integrity of the posture. Is the resistance so heavy that it’s making it hard to do the move correctly? Go for a lighter option. Looking for more of a challenge? Go heavier. The great thing about these bands is that because they don’t require any tying and untying, they’re easy to change out, even mid-move!
Ready to give the Circle Resistance Bands a try? Book a studio class or press play on an online workout featuring them today.
You know that feeling when you discover something new and can’t wait to tell everyone you know about it? That’s how we feel about our newest barre3 prop, the Circle Resistance Bands.
Small but mighty, these bands are a game-changer when it comes to building strength in your upper body, glutes, and legs. They come as a set of three, with light, medium, and heavy resistance levels, making it easy to adjust to your body’s needs and your fitness goals. Here’s a breakdown of why we love them:
Easy To Use
These wide, fabric-based bands stay in place and deliver a consistent level of resistance, every time.
Easy To Adjust To Your Workout
Choose between light, medium, and heavy resistance based on the posture and what your body needs. And because they require no tying and untying, you can easily switch to a different level during your workout.
Low-Impact Strength Training
These bands help you build strength with minimal impact on your joints.
Travel-Friendly
Get the benefit of weights without weighing down your suitcase! Because these bands are so lightweight, they’re easy to toss into your suitcase for your on-the-go barre3 workouts.
When we use Circle Resistance Bands in workouts, the instructor will give a recommendation for which level (light, medium, heavy) to use. In online workouts, the modifier might be demonstrating a lower resistance than the lead instructor. It’s up to you which one you use. Not sure which one to go with? Start by listening to your body. If you’re craving a more intense workout today, opt for the heavier resistance. Need to dial back? Go lighter. Second, once you try the move with a specific band, consider your alignment and the integrity of the posture. Is the resistance so heavy that it’s making it hard to do the move correctly? Go for a lighter option. Looking for more of a challenge? Go heavier. The great thing about these bands is that because they don’t require any tying and untying, they’re easy to change out, even mid-move!
Ready to give the Circle Resistance Bands a try? Book a studio class or press play on an online workout featuring them today.
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