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The Zoe Report Highlights Our Holistic Approach To Fitness
Fitness has come a long way since the workout-crazed days of “feel the burn” and “no pain, no gain” messaging (Sweatin’ to the Oldies, anyone?). Taking its place is a more accessible, welcoming, and intuitive approach to wellness—and it’s one we’re grateful to be at the helm of.
The Zoe Report dove deep into this idea of a gentler approach to fitness and health, highlighting instructors and like-minded wellness professionals who believe that working out should feel good, empowering, and help you connect deeper with your inherent strength.
Barre3 CEO and Co-Founder, Sadie Lincoln, shared how barre3 is making strides in transforming the fitness industry with messaging that steers clear of shame, shifts the focus away from the after-picture, and embraces the magic of modifications.
Read the full article on The Zoe Report here!
If you’re looking for a workout that supports you throughout every stage of life, barre3 is the program for you. Start your at-home practice today for $1 or find your local studio here.
Fitness has come a long way since the workout-crazed days of “feel the burn” and “no pain, no gain” messaging (Sweatin’ to the Oldies, anyone?). Taking its place is a more accessible, welcoming, and intuitive approach to wellness—and it’s one we’re grateful to be at the helm of.
The Zoe Report dove deep into this idea of a gentler approach to fitness and health, highlighting instructors and like-minded wellness professionals who believe that working out should feel good, empowering, and help you connect deeper with your inherent strength.
Barre3 CEO and Co-Founder, Sadie Lincoln, shared how barre3 is making strides in transforming the fitness industry with messaging that steers clear of shame, shifts the focus away from the after-picture, and embraces the magic of modifications.
Read the full article on The Zoe Report here!
If you’re looking for a workout that supports you throughout every stage of life, barre3 is the program for you. Start your at-home practice today for $1 or find your local studio here.
