Connect
Join Us For Class At The Centered Mama Live Retreat
This year, we’re practicing identifying and living in alignment with our internal truths. One way we’re kicking off that intention? A live retreat dedicated to helping mamas learn to live a life according to what matters to you.
We’re excited to be joining Dr. Whitney Casares, aka the Modern Mommy Doc, for the Centered and Strong Live Retreat! Dr. Whitney Casares is a private practice pediatrician, an American Academy of Pediatrics author, and a mom to two young girls in Portland, Oregon. As she navigated balancing work to-do’s with the responsibilities of motherhood, Whitney decided to redefine what success looks like as a mom and began investing in her own social and emotional health.
Join us on Saturday, January 30th for expert-led panels, discussions, and opportunities for real-time support from other moms who are tuning in.
Here’s what you’ll get when you sign up for this one-day retreat:
- Six hours of livestream programming (including Dr. Whitney’s signature centered mama curriculum)
- A wealth of digital resources
- Support and guidance toward creating your own personal centered-life blueprint
Plus a 45-minute livestream class taught by barre3 Portland and Lead Instructor Catie Fahrner!
Check out the video below to learn more and sign up for this amazing, wisdom-packed retreat here.
Build strength, practice mindfulness, and connect with your community by signing up for a livestream or in-studio class. Find your local barre3 studio here.
This year, we’re practicing identifying and living in alignment with our internal truths. One way we’re kicking off that intention? A live retreat dedicated to helping mamas learn to live a life according to what matters to you.
We’re excited to be joining Dr. Whitney Casares, aka the Modern Mommy Doc, for the Centered and Strong Live Retreat! Dr. Whitney Casares is a private practice pediatrician, an American Academy of Pediatrics author, and a mom to two young girls in Portland, Oregon. As she navigated balancing work to-do’s with the responsibilities of motherhood, Whitney decided to redefine what success looks like as a mom and began investing in her own social and emotional health.
Join us on Saturday, January 30th for expert-led panels, discussions, and opportunities for real-time support from other moms who are tuning in.
Here’s what you’ll get when you sign up for this one-day retreat:
- Six hours of livestream programming (including Dr. Whitney’s signature centered mama curriculum)
- A wealth of digital resources
- Support and guidance toward creating your own personal centered-life blueprint
Plus a 45-minute livestream class taught by barre3 Portland and Lead Instructor Catie Fahrner!
Check out the video below to learn more and sign up for this amazing, wisdom-packed retreat here.
Build strength, practice mindfulness, and connect with your community by signing up for a livestream or in-studio class. Find your local barre3 studio here.
