Move
THIS 30-MINUTE WORKOUT IS A CELEBRATION OF SELF-LOVE (AND WE’RE GIVING IT AWAY FOR FREE)
There are infinite ways to practice self-love (after all, what self-love looks like is entirely up to you!), and pressing play to an energizing barre3 online workout is one of our favorites. Movement of any kind is a powerful way to tap into joy and develop a deeper connection with yourself—feelings that all contribute to self-love.
To support you in your self-love journey, we’re giving you this free 30-minute, cardio-focused workout. Charo will inspire you with encouraging and motivational messaging while leading you through powerful cardio sequences designed to lift your heart rate and energize your body. Get ready—these 30 minutes will not only help you foster self-love in your workout, but will also empower you to bring that compassion to the rest of your life.
This month, we’re talking all about self-love and sharing practices that help deepen the relationship you have with yourself. For more workouts that’ll set you up for self-love success, sign up for a 15-day free trial to barre3 online to get access to the Self-Love Collection and hundreds of streamable workouts.
There are infinite ways to practice self-love (after all, what self-love looks like is entirely up to you!), and pressing play to an energizing barre3 online workout is one of our favorites. Movement of any kind is a powerful way to tap into joy and develop a deeper connection with yourself—feelings that all contribute to self-love.
To support you in your self-love journey, we’re giving you this free 30-minute, cardio-focused workout. Charo will inspire you with encouraging and motivational messaging while leading you through powerful cardio sequences designed to lift your heart rate and energize your body. Get ready—these 30 minutes will not only help you foster self-love in your workout, but will also empower you to bring that compassion to the rest of your life.
This month, we’re talking all about self-love and sharing practices that help deepen the relationship you have with yourself. For more workouts that’ll set you up for self-love success, sign up for a 15-day free trial to barre3 online to get access to the Self-Love Collection and hundreds of streamable workouts.
