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UNLOCK THE POWER OF YOUR BODY WISDOM
If you haven’t listened to the podcast Over It and On With It with Christine Hassler yet, you’re in for a treat. Hassler, a best-selling author, speaker, coach, and TV host, interviews experts and coaches callers on topics from health, career, relationships, and much more. She recently spoke with barre3 CEO and cofounder Sadie Lincoln about the power of body wisdom, and the episode went live this week. Have a listen to learn why intuitive fitness is more effective than formulaic fitness, why you are your own best teacher, and why you should breathe like a kitten.
If you haven’t listened to the podcast Over It and On With It with Christine Hassler yet, you’re in for a treat. Hassler, a best-selling author, speaker, coach, and TV host, interviews experts and coaches callers on topics from health, career, relationships, and much more. She recently spoke with barre3 CEO and cofounder Sadie Lincoln about the power of body wisdom, and the episode went live this week. Have a listen to learn why intuitive fitness is more effective than formulaic fitness, why you are your own best teacher, and why you should breathe like a kitten.
