barre3 in Self Magazine

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01 Nov 2015

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barre3 in Self Magazine

Sadie Lincoln pulled together a few of our most popular dance-inspired barre3 moves for the November issue of Self Magazine. What are your favorite barre3 exercises? Tell us in the comments below!

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Jennifer Cseplo SAID:

11/03/2015 |Reply

My favorite is a toss up between butterflies and bridge lifts! They both literally kick my butt!

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