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	<title>Comments for barre3 blog</title>
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	<lastBuildDate>Fri, 24 May 2013 16:02:52 +0000</lastBuildDate>
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		<title>Comment on Try the barre3 “barre” recipe! by Megan Wilson</title>
		<link>http://blog.barre3.com/2013/02/13/try-the-barre3-barre-recipe/#comment-5672</link>
		<dc:creator>Megan Wilson</dc:creator>
		<pubDate>Fri, 24 May 2013 16:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=2557#comment-5672</guid>
		<description><![CDATA[Made these, and love them...but found an awesome way to prep/package them. I put parchment paper into the glass dish first, that way once they are pressed down and have hardened in the fridge, I can just lift up the whole sheet and cut them on the counter. They stuck to the glass dish when I did it the original way. After the bars are all cut, I wrap them individually in saran wrap for easy grab and go straight out of the fridge!]]></description>
		<content:encoded><![CDATA[<p>Made these, and love them&#8230;but found an awesome way to prep/package them. I put parchment paper into the glass dish first, that way once they are pressed down and have hardened in the fridge, I can just lift up the whole sheet and cut them on the counter. They stuck to the glass dish when I did it the original way. After the bars are all cut, I wrap them individually in saran wrap for easy grab and go straight out of the fridge!</p>
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		<title>Comment on 28 to Great Index by Julie</title>
		<link>http://blog.barre3.com/2013/02/28/28-to-great-index/#comment-5592</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 22 May 2013 13:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=4414#comment-5592</guid>
		<description><![CDATA[I am nursing - would it be a good idea to add in another snack? I am nervous about decreasing my supply. Thanks!]]></description>
		<content:encoded><![CDATA[<p>I am nursing &#8211; would it be a good idea to add in another snack? I am nervous about decreasing my supply. Thanks!</p>
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		<title>Comment on Honoring Mom: Mother’s Day Brunch Recipes by Megan Hurley</title>
		<link>http://blog.barre3.com/2013/05/08/honoring-mom-mothers-day-brunch-recipes/#comment-5563</link>
		<dc:creator>Megan Hurley</dc:creator>
		<pubDate>Tue, 21 May 2013 22:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=4843#comment-5563</guid>
		<description><![CDATA[We have pancake Saturday every week, and I usually skip now or have one small pancake. Sadness. So excited to try these and rejoin the family tradition!]]></description>
		<content:encoded><![CDATA[<p>We have pancake Saturday every week, and I usually skip now or have one small pancake. Sadness. So excited to try these and rejoin the family tradition!</p>
]]></content:encoded>
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		<title>Comment on Studio Owner Spotlight: Jessica Neely by Sarah Matsumoto</title>
		<link>http://blog.barre3.com/2013/05/06/barre3-studio-spotlight-eugene-or/#comment-5534</link>
		<dc:creator>Sarah Matsumoto</dc:creator>
		<pubDate>Tue, 21 May 2013 02:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=4810#comment-5534</guid>
		<description><![CDATA[We are SO lucky to have Jessica and the team at Barre3 Eugene!  It is such a wonderful addition to the community.]]></description>
		<content:encoded><![CDATA[<p>We are SO lucky to have Jessica and the team at Barre3 Eugene!  It is such a wonderful addition to the community.</p>
]]></content:encoded>
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		<title>Comment on 28 to Great Recipe: Favorite Granola by Sadie Lincoln</title>
		<link>http://blog.barre3.com/2013/02/20/28-to-great-recipe-favorite-granola/#comment-5503</link>
		<dc:creator>Sadie Lincoln</dc:creator>
		<pubDate>Mon, 20 May 2013 03:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=3450#comment-5503</guid>
		<description><![CDATA[I haven&#039;t personally done it in the slow cooker but you can do it overnight so I would say 4-8 hours.]]></description>
		<content:encoded><![CDATA[<p>I haven&#8217;t personally done it in the slow cooker but you can do it overnight so I would say 4-8 hours.</p>
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		<title>Comment on 28 to Great Recipe: Favorite Granola by Cameron</title>
		<link>http://blog.barre3.com/2013/02/20/28-to-great-recipe-favorite-granola/#comment-5495</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Sun, 19 May 2013 16:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=3450#comment-5495</guid>
		<description><![CDATA[when you do it in the slow cooker how long does it cook for? on low? Looks delicious!]]></description>
		<content:encoded><![CDATA[<p>when you do it in the slow cooker how long does it cook for? on low? Looks delicious!</p>
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		<title>Comment on Studio Owner Spotlight: Jessica Neely by Vicki</title>
		<link>http://blog.barre3.com/2013/05/06/barre3-studio-spotlight-eugene-or/#comment-5427</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Fri, 17 May 2013 17:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=4810#comment-5427</guid>
		<description><![CDATA[I love your motto &quot;Sempre avanti&quot;]]></description>
		<content:encoded><![CDATA[<p>I love your motto &#8220;Sempre avanti&#8221;</p>
]]></content:encoded>
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		<title>Comment on Honoring Mom: Mother’s Day Brunch Recipes by Deborah Arnau</title>
		<link>http://blog.barre3.com/2013/05/08/honoring-mom-mothers-day-brunch-recipes/#comment-5399</link>
		<dc:creator>Deborah Arnau</dc:creator>
		<pubDate>Thu, 16 May 2013 15:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=4843#comment-5399</guid>
		<description><![CDATA[Just made the Quinoa Salad for my book club luncheon! It was a hit!  The gluten free banana pancakes are on the menu for Sunday brunch! Thanks for sharing these great recipes.  Welcome Barre 3 to La Jolla.]]></description>
		<content:encoded><![CDATA[<p>Just made the Quinoa Salad for my book club luncheon! It was a hit!  The gluten free banana pancakes are on the menu for Sunday brunch! Thanks for sharing these great recipes.  Welcome Barre 3 to La Jolla.</p>
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		<title>Comment on Try the barre3 “barre” recipe! by Sadie Lincoln</title>
		<link>http://blog.barre3.com/2013/02/13/try-the-barre3-barre-recipe/#comment-5375</link>
		<dc:creator>Sadie Lincoln</dc:creator>
		<pubDate>Wed, 15 May 2013 20:07:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=2557#comment-5375</guid>
		<description><![CDATA[Can you eat seeds?  I&#039;ve made them with sunflower seeds and they turned out great.  You can also try adding oats.  Play with the consistency.  The beauty of these bars is you can add as you go to make them just as you like!]]></description>
		<content:encoded><![CDATA[<p>Can you eat seeds?  I&#8217;ve made them with sunflower seeds and they turned out great.  You can also try adding oats.  Play with the consistency.  The beauty of these bars is you can add as you go to make them just as you like!</p>
]]></content:encoded>
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		<title>Comment on Try the barre3 “barre” recipe! by Sandy Hughes</title>
		<link>http://blog.barre3.com/2013/02/13/try-the-barre3-barre-recipe/#comment-5374</link>
		<dc:creator>Sandy Hughes</dc:creator>
		<pubDate>Wed, 15 May 2013 19:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.barre3.com/?p=2557#comment-5374</guid>
		<description><![CDATA[Will they turn out if I try them &quot;nut&quot; free?]]></description>
		<content:encoded><![CDATA[<p>Will they turn out if I try them &#8220;nut&#8221; free?</p>
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