We pulled together our favorite moves to shape your lower body. Check out our workout designed to help you rock your skinny jeans. Read more.
Now you can get your barre3 fix on mobile! Read more.
Sadie was a mystery guest on Bloomberg TV’s “Taking Stock” with Pimm Fox! Watch the video.
We’ve partnered with Dr. Oz to showcase 5-minute workouts you can do anywhere. Check out one of our favorites here!
We are so thrilled that our 28 to Great challenge is featured on self.com! Get the details.