Self.com highlights our four-week Challenge as an effective way to “sculpt, strengthen, energize, and eat clean….without requiring a massive life overhaul or time commitment.” Read on to get the details.
Watch this video to learn how barre3 client Annie Eeds lost 73 pounds and changed her life. We are so proud of her!
To celebrate the opening of our first studio in Canada (hello Toronto!), we teamed up with The Huffington Post Canada to deliver a quick and efficient no-weight barre3 workout. Check it out.
Read on to learn what barre3 Founder Sadie Lincoln’s resolution is for 2015. Check it out.
Find out how why we’ve replaced the mantra “no pain, no gain” with “work smarter, not harder” in this recent interview with barre3 Founder Sadie Lincoln. Learn more.
Check out Self.com’s list of tips from top experts (including Sadie Lincoln) on how to make 2015 your healthiest year ever. Read on.