We designed an efficient 15-minute workout you can do at home for Greatist.com and you! Read on to see West Village instructor Tori Schelling guide you through the moves.
Sadie Lincoln was named as one of the 100 women to watch in wellness by Mind Body Green. We want to get to know every person on the list! Read on to get inspired.
Our very own West Village instructor, Julienne Rencher, is featured on Self.com! Read on here to see how a simple modification can change your workout.
There’s nothing we love more than a rockin’ playlist that will inspire us go just a little bit lower in Power Leg. Check out West Village instructor CJ Frogozo’s favorite tracks on Fitbie here. It’s the playlist that will make your workout feel like a party.
Self.com highlights our four-week Challenge as an effective way to “sculpt, strengthen, energize, and eat clean….without requiring a massive life overhaul or time commitment.” Read on to get the details.