Featured on Elizabeth Street


Busy Moms at Elizabeth Street wanted to know Sadie’s strategies for fitting in exercise when her schedule is jam-packed. Read on to learn about the benefits of moving all day 10 minutes at a time, and try one of Sadie’s favorite quick kitchen workouts here.

Featured on Cameron Diaz’s Body Book Website


In her new book, Cameron Diaz reveals that she’s the queen of the short, efficient workout. When her team reached out and asked Sadie to share one of her most efficient 10-minute kitchen workouts, we were thrilled. Learn more about the benefits of 10-minute workouts, and check out one of our favorite total-body workouts that you can do anywhere, anytime! Check it out»