Watch this video to learn how barre3 client Annie Eeds lost 73 pounds and changed her life. We are so proud of her!
To celebrate the opening of our first studio in Canada (hello Toronto!), we teamed up with The Huffington Post Canada to deliver a quick and efficient no-weight barre3 workout. Check it out.
Read on to learn what barre3 Founder Sadie Lincoln’s resolution is for 2015. Check it out.
Find out how why we’ve replaced the mantra “no pain, no gain” with “work smarter, not harder” in this recent interview with barre3 Founder Sadie Lincoln. Learn more.
Check out Self.com’s list of tips from top experts (including Sadie Lincoln) on how to make 2015 your healthiest year ever. Read on.
Reduce stress, build strength, and create long, lean muscles with this efficient 10-minute online workout with Sadie Lincoln. Get started.
We pulled together a few of our favorite fat-burning exercises that you can do anywhere for Daily Burn. Learn the moves!