Are you ready to transform your body and take your practice to the next level? Commit to five barre3 classes a week and our delicious whole-foods based nutrition for four weeks and get major results including more energy, a balanced mindset, a leaner physique, and more. Here’s how to get started:
1. Contact your local studio to sign up. You can do this through email or in person at the front desk.
1a. No studio near you? Sign up for 28 to Great and follow along online.
2. Schedule studio classes. Find your local studio here to reserve online.
3. Subscribe to online workouts here to get access to our recipes and over 100 online workouts ranging from 10-60 minutes. The nutrition component of the challenge will boost your results and compliment your barre3 classes. Your subscription to online workouts includes access to dozens of tasty, simple seasonal recipes designed to support weight loss and sustain energy. Each week, we’ll email you a nutrition plan for the week ahead, but you can also download and print the plan for all four weeks. Learn about our nutrition philosophy here.
*Note that the 28 to Great Challenge you’ll see once you sign in online is for those who don’t have a studio nearby. If you have a studio near by you will sign up for the Fall Challenge in your studio rather than opting in to 28 to Great online. Find all Fall Challenge recipes on our recipe index here.