Hey Foodies! This Eat, Live, Run blog is for you! If you don’t already read this, you should! We are big fans of Jenna and it turns out she is a fan of barre3!
“Sweet heavens. I tried the Barre3 workout yesterday (via dvd) for the first time and this morning I hurt in places one should never feel pain.”
I practiced basic yoga yrs ago. I am older now & disabled. I am overweight. I still like to use my hand weights & do chair exercise combining yoga, dance & tai chi movements & some standing tai chi. When I viewed your videos I noticed that every woman (a few men) looked like clones of ea other, similar ages & sizes. I saw no older ppl or overweight ppl. It is fine to use these forms of exercise to remain slim, but there is also as much of a need 4 ppl who would also like to help reduce joint stiffness/soreness & good balance & of course, possibly weight loss as an added bonus 4 some. Thus, this basically appears to resemble nothing more than a private club affair where slim, bird-eating, highly elite (incld celebrities) women/men, are provided an outlet to mingle with like-minded ppl, have a few cocktails. Besides, anyone can do these at home (cd & dvds & music), & of course, much, much cheaper. We have places here that provide yoga, pilates, tai chi & zumba classes at low rates (some even free) for ppl of all ages & sizes….thank you, but no thanks…